Hello Guys
Thanks for the good wishes, much appreciated.
Cortney - fantastic progress on the ROM and overall recovery. Great news too on the stairs I still find going up so much easier than coming down. It all seems very deliberate rather than a natural flowing movement. However, I'm just pleased to be able to do them unaided. Hard work in the gym definitely pays off, but it amazes me how easy it is to lose the muscle mass and tone and how freaking hard it is to regain!!!
Frank- great to hear from you pleased that you're able to do some rehab to try and get ahead of the game. I think every little helps in the early stages, it might not seem much at the time, but boy it makes a difference later. Fingers crossed for the 15th buddy and you can pick up where you left off with the amazing progress you made last time round. Very best wishes and keep us posted with any news.
Keith
Thanks for the good wishes, much appreciated.
Cortney - fantastic progress on the ROM and overall recovery. Great news too on the stairs I still find going up so much easier than coming down. It all seems very deliberate rather than a natural flowing movement. However, I'm just pleased to be able to do them unaided. Hard work in the gym definitely pays off, but it amazes me how easy it is to lose the muscle mass and tone and how freaking hard it is to regain!!!
Frank- great to hear from you pleased that you're able to do some rehab to try and get ahead of the game. I think every little helps in the early stages, it might not seem much at the time, but boy it makes a difference later. Fingers crossed for the 15th buddy and you can pick up where you left off with the amazing progress you made last time round. Very best wishes and keep us posted with any news.
Keith