Pretty much every day is a bike day so I don't count them. Had to wait a few weeks after skiing before I started though; doctors, taxes, business etc kept me from biking as usual. When I finally got out there my heart rate was through the roof and I had to drop down to the 22's on the Saturday morning group ride. The TT bike felt like a torture device and the road bike needed new bottom bearings. A slow start for sure.
But the weather is awesome today and I'm finally getting in the swing of things, the water behind the house is up to 76 degrees and is super clear. The first swim was short but felt pretty good.