I'm an advanced old-school skier with modern equipment who's pretty much modernized his technique, but I'm sort of perpetually rusty as I ski about once every 2 weeks at best. Skiing only 8-10 days a season, when I do ski I sometimes feel as if I have to quickly relearn what I already know. I always ski better as the day progresses until fatigue sets in. I've never seen myself ski, but I know that I can be lazy and slip into the back seat, incline instead of angulate, and allow my upper body to rotate when it shouldn't. So, I came up with a few critical tips to insert into my head right before skiing. They seem to work pretty well for me - if I just think of these 3, everything else seems to fall into place naturally:
1. Bend at the ankles
Staying forward by pressuring the tongues of your boots with your shins while keeping your weight on the balls of your feet. (If you only think of bending your knees, you can still be sitting back and/or on your heels.)
2. Upper body facing downhill
A simplistic way of fostering counter-rotation.
3. Hip angulation
Keeps the weight over the skis instead of leaning into the hill. It seems as if the knees follow automatically, so I don't have to explicitly think about them.
A secondary thought that my 2015 Progressor 900’s really seem to like: Seek high edge angles (when the terrain is steep enough).
Finally, an unexpected benefit of staying forward (and possibly of focusing on hip angulation rather than knee angulation): My quads hold up much better throughout the day!
Comments?
1. Bend at the ankles
Staying forward by pressuring the tongues of your boots with your shins while keeping your weight on the balls of your feet. (If you only think of bending your knees, you can still be sitting back and/or on your heels.)
2. Upper body facing downhill
A simplistic way of fostering counter-rotation.
3. Hip angulation
Keeps the weight over the skis instead of leaning into the hill. It seems as if the knees follow automatically, so I don't have to explicitly think about them.
A secondary thought that my 2015 Progressor 900’s really seem to like: Seek high edge angles (when the terrain is steep enough).
Finally, an unexpected benefit of staying forward (and possibly of focusing on hip angulation rather than knee angulation): My quads hold up much better throughout the day!
Comments?
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