After getting into mountain biking last year, we found ourselves doing an average of 9-10 miles.
I've ridden my bike three times this year, two of which were actual mountain bike rides, the other was an opportunity to burn calories while running some errands.
The first ride was 4 (ish) miles but my allergies were kicking my ass and my lungs were limited.
The second mt bike ride was yesterday along the Truckee River, which was pretty incredible, but there were sections of the trail that created mental fatigue because the river side of the trail (in areas) was like a rocky drop off. I'm not a fan of ledges.
That ride was 5.2 miles.
I feel like I'll continue to ride this trail and get a good handle on the "ledge" feeling and amp up a little, hopefully getting back to the 10 mile average.
All in all, mental fatigue tends to shorten a day for me, more than physical fatigue.
How long do you ride on average?
I've ridden my bike three times this year, two of which were actual mountain bike rides, the other was an opportunity to burn calories while running some errands.
The first ride was 4 (ish) miles but my allergies were kicking my ass and my lungs were limited.
The second mt bike ride was yesterday along the Truckee River, which was pretty incredible, but there were sections of the trail that created mental fatigue because the river side of the trail (in areas) was like a rocky drop off. I'm not a fan of ledges.
That ride was 5.2 miles.
I feel like I'll continue to ride this trail and get a good handle on the "ledge" feeling and amp up a little, hopefully getting back to the 10 mile average.
All in all, mental fatigue tends to shorten a day for me, more than physical fatigue.
How long do you ride on average?