What feedback helps you recognize when you're skiing well, and when you're having difficulties?
Here's one I've been thinking about. When all is going well, I feel a fluidity in all the muscles in my body. Everything is in constant motion. The joints are continuously and progressively making changes in angles. In contrast, if I feel anything freeze up, get stiff, tense, static, lazy, then it's a sign I could be doing better. I'm in park and ride. Or I'm failing to move smoothly through transition in the turn cycle. I'm not in a state of readiness to make quick changes to adapt to the terrain, or to go into the next turn.
I know, they say that external cues are better, and that's the ultimate internal cue. But I'm not sure there's a substitute for it.
What do others find helpful?
Here's one I've been thinking about. When all is going well, I feel a fluidity in all the muscles in my body. Everything is in constant motion. The joints are continuously and progressively making changes in angles. In contrast, if I feel anything freeze up, get stiff, tense, static, lazy, then it's a sign I could be doing better. I'm in park and ride. Or I'm failing to move smoothly through transition in the turn cycle. I'm not in a state of readiness to make quick changes to adapt to the terrain, or to go into the next turn.
I know, they say that external cues are better, and that's the ultimate internal cue. But I'm not sure there's a substitute for it.
What do others find helpful?