Hello everybody, as I am slowly realizing that old age is approaching (70 this year) and having recently started skiing again after a long gap, I am wondering what are the tips/ tricks/ experiences that us older skiers can share with their fellow age-peers. For instance, what have you found, as...
be mindful of risks and physical limitations
let gravity work for you
lito tejada-flores
low-impact skiing for older skiers
seniorskiing
ski gear for seniors
skiers over 60
Interspersed in other threads there are discussions by athletes who are pushing back old age by age-appropriate exercise.
The intended purpose of this thread is to list exercises which older skiers can perform to increase their skiing strength and ability without hurting themselves.
Dakine...
age-appropriate exercise for skiers
decreasing aerobic capacity
exercises for older skier
fast after 50
increasing body fat
joe friel
sarcopenia
seniorskiingseniorskiing growth
shrinking muscles
Please show some love for Darrell by leaving a comment on the YouTube video if you have a YouTube account.
Sharing the video is caring as well.
At any rate please give it a view, then make the call on your own. Respect Gets Respect!
90 year old skier
chris anthony
harvey simpson
seniorskiing
steadman philippon research institute
the steadman clinic
vail ski resort
warren miller entertainment
I'm calling out a couple members who participated in the Reno Tahoe Senior Winter Games.
@Jasmine and @Peter - I wondered if @ScotsSkier was there.
Jasmine and Peter both took medals.
Peter looks a little less excited about it.
There are two skiing programs that continue to grow at mountains where I've worked the past couple years. Women's programs, and Senior programs.
We are seeing a growth in the skier who is maintaining ownership of his/her skiing experience and the years move on.
This is extremely encouraging...
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