LOL, I hadn't noticed. Maybe we should be getting a Pugski group-on deal?
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@Ron surgery report?
I think I"ll be fine. you're right though, 85% would be a good goal. thanks
Thread Starter
TS
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- Nov 12, 2015
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How's that tuning coming along, Ron?
welllllll, I ended up needing cortisone injections in my L4, L5, S1 so I had the first round and had good results on the right side, I have injections coming up on Tuesday for the Left side. I will probably have PRP injections as well. Steadman has some of the best research in this field and they have seen some solid results on lumbar injections.
The shoulder is awesome, its going to be better than the right side, no doubt. the surgery I had on the right side about 4 years ago didnt turn out so great so I can already feel the difference. my arm is still withered and veal-like but coming along well. I can do 3 sets of 15 reps with 15 pounds of curls so far. It held up great kayaking in AK. the hip is also pretty solid, once we get the back under control, we can work more on strengthening the legs.
The shoulder is awesome, its going to be better than the right side, no doubt. the surgery I had on the right side about 4 years ago didnt turn out so great so I can already feel the difference. my arm is still withered and veal-like but coming along well. I can do 3 sets of 15 reps with 15 pounds of curls so far. It held up great kayaking in AK. the hip is also pretty solid, once we get the back under control, we can work more on strengthening the legs.
Thread Starter
TS
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Are you "back" at it now, Ron?
Lol. Well played. No. I’ve had an ongoing bronchial/ pulmonary and ENT “thing” since September that no one can figure out. We are going to National Jewish on Thursday and will hopefully get some answers.
Fingers crossed for you!
Do you mind adding toes too?
Toes, eyes.... the whole shebang!
National Jewish is the best in the world for figuring out respiratory mysteries. Glad it's not too far away!
National Jewish is the best in the world for figuring out respiratory mysteries. Glad it's not too far away!
Thread Starter
TS
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Not vaping are you? Good luck on the tests.
I should do ok, I’ve been studying. 
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Best wishes for a speedy recovery, Ron.
Maybe if you weren’t partaking of the hippy lettuce your lungs would be fine
Disclaimer: this is a joke, no matter how poor it is. I have no idea what Ron partakes in other than Champagne Powder
Disclaimer: this is a joke, no matter how poor it is. I have no idea what Ron partakes in other than Champagne Powder
Sorry to hear this, Ron. You've had a heck of a year already. Lifting you up, for sure.