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John Webb

mdskier
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Joined
Nov 14, 2015
Posts
5,798
Location
Nevada City CA
Don't have to worry about being hit by a train in Ridgefield WA.
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Monique

bounceswoosh
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Joined
Nov 12, 2015
Posts
10,561
Location
Colorado

T-Square

Terry
Admin
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Joined
Nov 12, 2015
Posts
7,605
Location
Enfield, NH

Today marks 3 weeks of isolation without sugar.

Walking 3 miles a day on the treadmill, no meat, dairy or flour. The change has been fantastic! I feel great!

Zero alcohol! A healthy vegan diet, gluten free, caffeine free, sugar free and a 2 hour home workout each day! Lost 14lbs of fat and gained muscle mass.

I have no idea whose status this is, but I am really proud of them so I decided to copy-paste!...
 

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