Something about that sign makes me think I'm not ready for Moab.
Does anyone know if any of the trail systems are good for running? I'll be trying to get in some early morning runs before the family wakes up and would love to get on a trail if possible.
Certainly. First, if time allows, you should run part or all of the Slickrock Trail. It is unique, and an amazing landscape. Second, if you have to run right from town, try Pipedream. It runs right along the base of Moab's western rim. If you get in there early enough, you'll still be in shade, while you watch the upper portions light up.
Side note for @Philpug: Doesn't this thread belong more betterer in the mtb forum?
Thanks for this advice. I was able to hit both of these. The Slickrock Trail is amazing. I was there for sunrise and, in August at least, I wouldn't recommend getting started much later than that. There were a couple cars in the parking lot but the trail was mostly quiet aside from a couple guys buzzing around on dirtbikes. The trail is great but I'd say some of the terrain which can be a nice challenge for mountain bikers are a little much for running. I'm thinking mostly about the steepest ups/downs but that was easily solved by walking which gave a chance to catch my breath and snap some great photos.
I think I liked Pipedream even better although I didn't get to do that much of it. I was staying at a condo south of town and it was over a mile just to get to the trailhead and I didn't have much time so had to turn around sooner than I wanted to. Next time I think I'd drive to the trailhead to get to spend more time on the trail.