Normally by this time of year I already have at least a couple ski days under my belt, but mother nature has not been kind the PNW this year. This may actually be a blessing in disguise as I had a minor mountain biking accident at the beginning of September that prevented me from engaging in my usual fitness routine and my pre-season ski fit routine. Finally back in the gym but decided to also pick-up a skier's edge machine to kick start the ski-fit routine. First big ski trip is Dec 25 so I have a little over three weeks to get ready.
Curious if anyone else uses the Skier's Edge and any recommendations you have for tweaking the workout. My unit is the QS5 Big Mountain with RPM platform and natural slope. Clearly feel it working the right muscles, but curious if there are any train tips and tricks that go the extra mile.
Also looking for any thoughts on how often to change the resistance band. The one on my unit is working fine for now, but realize that this is something that will wear out.
Curious if anyone else uses the Skier's Edge and any recommendations you have for tweaking the workout. My unit is the QS5 Big Mountain with RPM platform and natural slope. Clearly feel it working the right muscles, but curious if there are any train tips and tricks that go the extra mile.
Also looking for any thoughts on how often to change the resistance band. The one on my unit is working fine for now, but realize that this is something that will wear out.