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First time skiing, calves won’t even let me do it, help!!!

Andy Mink

Everyone loves spring skiing but not in January
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First of all, welcome, and you have nothing to be embarrassed about. Dealing with calf issues is something we do on the boot fitting bench all the time.
One thing you may(emphasis on may) want to try is a heel lift. It will bring your calf up out of the boots a little and change the position of your tibia.
Read Andy's post and maybe he'll show you the boot fitting tool we used to stretch the calf on his boots :D
I can't find the photo but suffice it to say liquor bottles have a use once they're empty.:golfclap::golfclap:
 

EricG

Lost somewhere!
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Brianna - If you enjoy skiing I would suggest seeing a good bootfitter in your area and getting yourself a set of boots that fit your foot & lower leg. A very good friend of ours has large lower calves and she struggled to get a boot that didn’t crimp (cut off circulation) her calve. It took several shops before she found a fitter that listened to her and made her feel comfortable. Happy feet can make a huge difference in your overall enjoyment. If you post your location maybe someone can make a shop recommendation.
 

Tricia

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The best advice I can give any beginner skier who is serious about having a future in skiing, and enjoying it - Get your own boots and get them fitted right for you.
It may seem like a bit of a stretch in your investment, but you can easily rent skis while you're on your learning curve, but if your boots make you miserable, you won't enjoy it and that will be the demise of your skiing future.

If you share where you are from or where you ski, we may be able to help you find a reputable fitter who can help you out.
 

ADKmel

Skiing the powder
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Southern Adirondacks NY
Hi @Brianna
Welcome and congrats on getting into skiing and hats off to you for your weight loss success!! As many have said getting your own properly fitting boots is definitely the way to go. Plan on spending time to find the right fit, Marry your boots, Date your skis! Happy skiing!!!
 

SpikeDog

You want Big Air, kid?
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Very familiar problem to me. My wife is of similar size and build in the lower leg, and one thing I can't get her to stop doing is leaning back. You have to press your shins into the boot tongue and have your toes down. Big toes have a job to do in skiing, which means they are pressuring the bottom of the boot, not the top. That keeps the calves a bit more settled without the back of the boot cutting into them. Keep your weight (and hands) forward, just like the ski instructors always preach.

Also, if you do spring for new boots, don't bail out on them after just one day. I've had many a boot that gave me years of service that weren't perfect straight out of the box.
 

DaveM

Putting on skis
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Please be kind thanks!!
Back story- This is my first time skiing this year on a small family vacation- we tried skiing for the first time last year and we loved it so much we decided to take a few days out for it!! I had been skiing for a few days and had a great time!!
This year, we did the same thing as before- rented the skis and out for a lesson we went! Right away, within 5min waiting on skis for the instructor to start the lesson, I started feeling horrendous calf pain.,, I thought, well I really must not be used to it this year! I thought once we got moving it would ease up, but I hid my pain for about 10min before telling the instructor that I had to stop because of the pain, I was starting to panic because the Pain was so bad I didn’t think I would make it back to the rental place to get them off!
Right away the ski guys said that the rentals this year are all brand new… Last year they were all older and more worn in and they have had some complaints from women because our calves are bigger? I went to another area that had women’s ski boots and I got a pair to rent there and they did feel better… But not for long I would give this one 10 minutes instead of the initial two minutes before I had to say I had to stop! It’s extremely upsetting that we made a whole trip out of this and it made me so happy to ski last year and this year I can’t even make it more than a few minutes because my calves are in such extreme pain!!
I am a bit embarrassed because I am about 200 pounds so I am clearly overweight but I have come a long way from being almost 300 pounds a couple years ago… And last year I did just fine minus some knee pain at the end of the vacation. I am a bit embarrassed because I am about 200 pounds so I am clearly overweight but I have come along way from being almost 300 pounds a couple years ago… And last year I did just fine minus some knee pain at the end of the vacation. Why it last year I was fine with the old rentals can I not handle it? It’s literally just my calves it so much pain immediately! I am 5 foot four so I am short and clearly not tiny but last year was much easier and I am the same way as I was then… What can I do? Should I give up or should I go And see if I should try to buy some? I don’t understand why my calves get into such intense pain extreme pain so quickly that I can’t even ski, please help!
Brianna, I agree with all the other supportive people who already replied to you. Please don't be self-conscious. We are all beginners at some point, in various ways. (1) Congrats to you on becoming more fit while enjoying the Great Outdoors! (2) Absolutely, as the others indicated, Please go to an experienced ski bootfitter - ask friends in your area whom they recommend. @KevinF asked people he knew in my area, a few years ago, and that helped me find an excellent bootfitter. Be prepared to relax and spend some time getting properly fit. I've heard expressions like, "The fit will be like a firm handshake between your foot and the boot [or feet and the boots],", or "like a close hand-in-glove fit", etc. I moved-up to a new pair of boots, about a year or so ago, and that fitting session probably lasted an hour-and-a-half, if I remember correctly. Your bootfitter may recommend inserts, as at least one person mentioned in the above thread. I, for example, have "Instaprints" (I think) that are custom-fit boot inserts and they really help. Your fitter can eliminate "hot-spots" or "pressure-points", to provide a very snug but comfortable fit. Please speak up and tell the fitter exactly what you feel on each foot and where. I view a really good boot fit as an Investment in Safety and Enjoyment. I suspect others have already told you that the #1 thing is "Good-Fitting Boots". Good Luck to you, go out & get a great fit. (3) Please take a ski lesson - others commented about proper stance as affecting comfort, in the above thread. I agree with them - lessons help to improve technique, including stance. Best Wishes to You! :--)
 

Andy Mink

Everyone loves spring skiing but not in January
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Andy Mink

Everyone loves spring skiing but not in January
Moderator
SkiTalk Tester
SkiTalk Supporter
Joined
Nov 12, 2015
Posts
13,005
Location
Reno
I can't find the photo but suffice it to say liquor bottles have a use once they're empty.:golfclap::golfclap:
Found it!
20170222_172036.jpg
 
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