Big weight loss project: How am I doing? Why have I plateaued?

[Pat AKA mustski]

I'm in the struggling with weight group for sure. I keep yo-yoing and I hate that. The truth is I'm eating out of boredom. That's no excuse, but it is the truth. I don't think I've ever been stuck at home this long in my life. I'm used to keeping pretty busy.

 

[Tricia]

I'm in the struggling with weight group for sure. I keep yo-yoing and I hate that. The truth is I'm eating out of boredom. That's no excuse, but it is the truth. I don't think I've ever been stuck at home this long in my life. I'm used to keeping pretty busy.

I'm with you on that one.
I keep falling back into the pitfall of grazing. Then I halt it, then I get to it again.
Its all my unraveling, but at least I'm not where I started on this journey.

 

[no edge]

Amazing! Three days.

23 yrs for me. For weight loss, that's cheating

 

[Tricia]

Amazing! Three days.

23 yrs for me. For weight loss, that's cheating

Are you mocking me

Mostly I'm trying to keep making good choices for my overall health.

 

[no edge]

Are you mocking me

More mocking myself!

Working with what we eat, weight loss and performance is all about healthy choices or at least best intentions.