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weight loss

  1. va_deb

    Any yo-yo dieters who have gained / lost / gained over the years?

    The losing gaining losing gaining roller coaster has been a big issue for me -- especially this time of year -- so I started a Facebook support group to encourage each other, and share tips and ideas. Many of us have been on multiple formal diets more than once. Some are actively trying to lose...
    • va_deb
    • Thread
    • diet roller coaster eating habits facebook diet support group healthier eating healthy living holiday weight gain weight loss
    • Replies: 0
    • Forum: Chez Ziggy
  2. SnowCountry

    Big weight loss project: How am I doing? Why have I plateaued?

    My weight has been creeping (or perhaps, zooming?) up the last couple years, for a variety of reasons. Well, my doctor would say it's going up because I'm eating to much and not exercising enough. Finally, as I started to outgrow my size 38 pants, I decided to do something about it. At the start...
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