I've been doing Rodney Yee's Standing Poses routine for a few years. One of the instructions he gives is to spread your toes, spread the soles of your feet - on standing poses. I've been intrigued by the extra balance and stability that it brings and have been using it in hiking on rough...
balance in skiing
extra balance and stability in skiing
rodney yee
rodney yee's standingposes
ski stance
spreading your toes in ski boots
standingposes
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.