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senior skiing growth

  1. T

    Exercise for Oldies

    Interspersed in other threads there are discussions by athletes who are pushing back old age by age-appropriate exercise. The intended purpose of this thread is to list exercises which older skiers can perform to increase their skiing strength and ability without hurting themselves. Dakine...
    • Tim Hodgson
    • Thread
    • age-appropriate exercise for skiers decreasing aerobic capacity exercises for older skier fast after 50 increasing body fat joe friel sarcopenia senior skiing senior skiing growth shrinking muscles
    • Replies: 61
    • Forum: Physical Fitness, Rehabilitation, and Infirmary
  2. Tricia

    Senior Skiing

    There are two skiing programs that continue to grow at mountains where I've worked the past couple years. Women's programs, and Senior programs. We are seeing a growth in the skier who is maintaining ownership of his/her skiing experience and the years move on. This is extremely encouraging...
    • Tricia
    • Thread
    • is 60 the new 50? senior skiing senior skiing growth skiing as we age
    • Replies: 94
    • Forum: General Skiing
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