I train and race masters in Colorado. In the past I have trained and raced on 130 flex 92mm plug boots from Fischer, Atomic and Nordica.
My skiing has improved considerably in the past year with greater counter rotation and greater hip and knee angulation. On a good day I am in the top third...
bootstiffness
dorsiflexion
dorsiflexion pulls the shin to the boot
functional tension
limited dorsiflexion
muscle tension is control
press my shins against the boot tongues
pressure the boot tongues
reducing all effects of dorsiflexion to zero
supinates the foot
zeppa ramp
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